Nutrition & Fitness
Here you will find information about our Nutrition & Fitness unit.


Nutrition & Fitness unit covers Ch. 3, 4, 5, 6 in our Comprehensive Health textbook
The powerpoint for each chapter is listed below:

ch03.pptx  Nutrition

ch04.pptx  Body Weight and Composition

ch05.pptx  Body Image

ch06.pptx  Physical Fitness

Helpful links:
USDA Current food guidelines: 
ChooseMyPlate

Diary Council  website
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Super Size Me youtube link